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Posts Tagged ‘Tim Ferris’

Does Abilify Cause Weight Gain?: Weight gain is a common side effect of Abilify® (aripiprazole). In studies, the exact percentage of people that gained a significant amount of weight varied from study to study, but most studies consistently showed that people taking Abilify were more likely to gain weight than people taking a placebo (a “sugar pill” with no active ingredient).

For two and a half weeks I’ve been following the advice of Timothy Ferriss. He has after all practically guaranteed (money back?) that if I follow his plan I’ll be down to 8 percent body fat in just a few days. Okay, so maybe I’m exaggerating, a little, but dammit, if I’m going to survive on a diet of lentils, kidney beans, tuna and eggs, I want results. And I want them NOW.

And doesn’t a plan for only four-hours a week of anything seem like the perfect fit for someone who’s bipolar and has ADD? In fact, it feels like it’s taken me four-hours just to write this much of the blog. Why are we so impatient? Honestly, I can handle all of the mood swings, the delirious highs and the bone crushing lows, but the boredom, the impatience, and the irritability makes me, well…crazy. Or is it the other way round?

The main reason for my frustration with Mr. Ferriss’ claims is that, not only have I not lost any weight or dropped any percentage points in body fat, I’ve actually GAINED weight and girth.

And then I had a realization. About the same time that I started the “diet” (eating plan, life style, or whatever he wants to call it,) I also started taking ABILIFY® (aripiprazole).

Now, anyone who’s read this blog before, knows full well that I don’t do drugs. Been there, done that. That was the whole purpose of this blog when it began: exploring living a bipolar life without pharmaceuticals.

But here’s the thing: I reached a low point where I just needed something, anything. And vodka, while I’ve used it judiciously in the past, wasn’t going to cut it. At least not for the long term. Of all of the hundreds of medications I’ve tried over the years, Abilify was the only one that worked, albeit for a short period of time. So, while I was hesitant to begin ingesting toxic chemicals into my bloodstream once again, when you’re on the Titanic, and the water is rushing up to your chest, you grasp at anything that resembles a floatation device.

And so it occurred to me today that it was probably the medication that was keeping the weight on in spite of my dedication to the 4-Hour Body plan, right down to the blueberry pancakes smothered in maple syrup and the half-pint of Ben & Jerry’s New York Super Fudge Chunk on those glorious cheat days.

So here is the sad truth about being bipolar: You can’t win.

But don’t you think that with all of that running and running just to stay in place that I’d have lost at least one of those extra pounds?

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